Why learn self hypnosis?
Self ? Hypnosis is known personally a great way to make changes to positive ? a big help for those who engage themselves -. Improving exactly what? a state of suggestibility in accordance with which the subject is able to accept the not critical for the ideas themselves ? the improvement and hypnosis, but was defined as. When a hypnotist hypnotizes his subject, is known as hetero-hypnosis. If aEveryone is in a state of hypnosis is, of course, known as -. Hypnosis In both cases, the issue reached a state of heightened suggestibility. Even in hetero-hypnosis, the subject, not the hypnotist, control really the answer to suggestions. In reality, hypnosis is really all himself ? so. Hypnosis, the subject enters the hypnotic state when he or she is completely ready to do. This can take anywhere from one to many attemptsbefore it is reached. Even if the argument points out that only wants to be hypnotized, can unknowingly resist hypnosis.
Self ? the same can happen to the hypnosis. The theme aims to achieve himself ? hypnosis, but somehow it had escaped her. What's up? Maybe it is, unconsciously, the resistance did not affect self-sufficient, or has achieved the hypnotic state and does not know who in the state. Thislast statement may seem surprising, but we will examine in detail a little bit "later.
Many experts agree that about 90 percent of the population can be hypnotized. My feeling is that probably 99 percent can be hypnotized. Which of us not affected by suggestion? Are not we all, as we have seen, affected by the proposals of the advertising? Not all have the tendency to believe what we read in the newspaper, listen to the radio or see on television? We are not all convinced that aBrand product is better than the generic equivalent?
My thesis is that we all can be influenced and therefore can be hypnotized or mesmerized us only a matter of increased suggestibility that we already have. Do not start at the hypnotist suggesting relaxation? It is not usually begin by the subject to fix his attention on a particular object? So you can show on the subject, that his eyes become heavy and tired. Once the themecloses his eyes, he proposes that he be in a deep hypnotic state. At each step, the hypnotist guiding the subject after the model is intended to get him to accept without question or comment. When the subject reached the final stage in this process was hypnotized.
We will continue to pursue this idea. Suppose I say: "I will stick with this pin, it will not hurt .." You let me stick with the pen? Of course not. AcceptThey were hypnotized and I repeat the same suggestion. What happens then? It is easy to accept the proposal as a fact. I'm going to hold the pen, it is not even flinch. In fact, it is not even feel the pain. This is what doctors can Hypno-anesthesia for surgical patients.
The achievement of hypnosis, this is a matter of direct suggestibility that we give hypnotic state already.
A question that arises is:"If I am under hypnosis, how can I make suggestions?" During the hypnotic state, it must be recorded, the subject is always aware of what's going on. He hears what is said, follows the instructions and then exit the state when you are prompted. In self-hypnosis, the subject is in control. Therefore, we think, act, reason, criticize, suggest, or do what you want. He sounds even make suggestions, or can make suggestions in mind. In bothIf he does not wake up from the hypnotic state until there are concrete proposals to do so. Many fear that if you will give suggestions heard "wake up". In hypno-analysis, and in some types of guided imagery, the subject responds to questions during the hypnotic state. If the topic does not end the call state. You keep the conversation about hypnosis, as long as you want. In addition, the theme built to sit with open eyes andeven under hypnosis. Take this further, the issue may not even be aware of the fact that he under hypnosis. He can not explain, have given hypnosis a signal when the therapist does not remember a particular move or say a word that is certainly back in but still keep my eyes open. Only an experienced hypnotist recognizes the change.
Another frequently asked question is asked: "I? Get back from self-hypnosis as" It's easy to tell yourself that at the timeTo five count your eyes and wake up to open well-being. Many times the person is asleep, while they are in post-hypnotic suggestion. This is not desirable because it would penetrate to the suggestions in the subconscious, as she goes from consciousness to unconsciousness. However, tapes heard during the hypnotic sleep probably is not effective, although there is still debate on this issue.
A popular myth about hypnosis is that the person is now on histhe hypnotist in the process of hypnotizing. Many believe that once the subject is hypnotized, the hypnotist complete control over the subject and the subject is unable to resist the suggestion. Both ideas are completely wrong. I think the first misconception comes from seeing the Hollywood movies where the hypnotist inquiries about looking in your eyes. The hypnotist suggests to the subject, as he continues to look into his eyes, without speaking, falls into a deephypnotic state. This is a question of who can stay, who. The person usually starts to blink your eyes and the hypnotist that follows with the quick tips that your subject's eyes are always watery and difficult and that the issue will fall into a deep hypnotic sleep as soon as he (the subject ) closes his eyes. This method gives the viewer the impression that the topic is "Wanted" to go under hypnosis. It seems that once the hypnotist and concentratesWills enough, the person dies. In reality, the hypnotist in this technique, not looking in the eyes of the subject. He turned his attention to the nose of the subject.
acted in the concept that the subject a helpless automaton comes from the weird movie where the "mad scientist" hypnotized subjects like zombies. Of course, there is usually a pretty girl in the movie, and she was hypnotized. Although the public is demandingenough to understand that this is pure science fiction drama and entertainment, the subject with enough novels, comic books and television are repeated to make an indelible impression in the subconscious. And "the art of telling the" big lie ", so often that they are credible. We are all affected by this procedure.
After the argument, that the subconscious are interested, you can see that the problem might also arise where the subject will be awarehypnotized. Unconsciously it may be poor relationship with the hypnotist, hypnosis, and this may create an unfavorable climate. If this is the case, the client did not respond to the hypnotist is a good relationship with customers. I'm sure sometimes they said. "For some reason I do not like the person" If a response down to answer it in general: "I can not explain, but I have a feeling about him." In reality, your subconscious reactions, theirand you think "feel" a certain way. The same thing happens in commercial transactions. Either you like or dislike the proposal submitted to you. We can say: "I deal a bad feeling about this." It can not react on the reasons, but your subconscious automatically because of previous experience in a similar manner.
Now that you understand even more about what ? hypnosis is and how it works, how to improve life, to imagine what changesdo with this wonderful instrument. hypnosis is powerful and can be used, do you create the changes. Do not wait, start up your subconscious with positive messages that you choose, rather than negative messages we are surrounded by daily schedule.
Source: http://self-improvement-nlp-hypnosis.chailit.com/why-learn-self-hypnosis.html
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